Day 1

Day 1 went fairly well, I had a busy day today. I took the kids to school annd right afterwards I went to the track for a 30 minnute walk. I then went to the grocery store to pick up what was supposed to be a "few" things, needless to say that the person that said never go grocery shopping hungry knew what they were talking about. I then went to get my oil changed so I had a Weight Watchers double chocolate chip muffin which was quite good. I went and did some shopping and by noon headed home for a lunch of a grilled ham and cheese sandwich on honey wheat bread with a side of Campbell's Broccoli and Cheese Soup which is now my one of my favorites. Dinner was spaghetti and a piece of garlic toast and I still have some points to spare not sure if I am going to use on a dessert or just have seconds on the spaghetti. Even though it was a small portion I do feel satisfied at the moment. I haven't really been hungry but I am going to have to get used to having regular portion sizes again. It's funny how I always thought I was doing the right thing when I was eyeballing my portions. Boy, was a way off! Then I wondered why the scale never moved. On another note, I am praying that the Lord deliver me from this toxic relationship that I have with food and for Him to give me the desire to get up and get some exercise so that I can lose some of this weight. I have no certain amount that I want to lose. My main goal as of now is to have a better relationship with food. I will have more to come on my relationship with food as my journey continues. Today I just wanted to check in and and tell how my day has gone so far.